Remote work can have a serious impact on your life and (mental) health. Especially when you can’t leave the house for extended periods of time. A lot of people are going to experience this for the first time now. So sharing some tips and learnings from the years I've worked remotely.
- Stick to your regular routines
- Get outside
- Actively communicate with others
- Proactively manage isolation
- Set up your boundaries
- Stay healthy & fit
The full blog post can be found at:
What are you doing to stay healthy?