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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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Can Hypnotherapy Treat Anxiety? Discover Benefits & Insights

Can Hypnotherapy Treat Anxiety? Discover Benefits & Insights

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4 min read
Understanding Mental Health: Building Awareness, Breaking Stigmas, and Supporting Well-being

Understanding Mental Health: Building Awareness, Breaking Stigmas, and Supporting Well-being

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4 min read
Introducing: From Scratch Code

Introducing: From Scratch Code

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4 min read
The Holistic Hacker: Integrating Wellness into Your Tech Lifestyle

The Holistic Hacker: Integrating Wellness into Your Tech Lifestyle

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4 min read
Accessible Tech Solutions for Mental Health: Bridging the Gap

Accessible Tech Solutions for Mental Health: Bridging the Gap

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2 min read
Is Tech Burnout Holding You Back? Here's How to Bounce Back

Is Tech Burnout Holding You Back? Here's How to Bounce Back

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5 min read
The Character.AI Tragedy: How a Teen’s Fatal Bond with an AI Chatbot Reveals the Dangers of Artificial Companionship

The Character.AI Tragedy: How a Teen’s Fatal Bond with an AI Chatbot Reveals the Dangers of Artificial Companionship

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8 min read
Una conversación pendiente... sobre salud mental

Una conversación pendiente... sobre salud mental

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2 min read
Stress Management and Developer Health

Stress Management and Developer Health

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5 min read
Integrating Video Conferencing in Your Telehealth or Mental Health App

Integrating Video Conferencing in Your Telehealth or Mental Health App

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3 min read
Artificial Intelligence: A Game Changer for Mental Health

Artificial Intelligence: A Game Changer for Mental Health

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2 min read
The Role of AI in Improving Mental Health: Benefits and Ethical Considerations

The Role of AI in Improving Mental Health: Benefits and Ethical Considerations

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4 min read
Beating Imposter Syndrome as a Developer: Embrace Growth, Reject Self-Doubt

Beating Imposter Syndrome as a Developer: Embrace Growth, Reject Self-Doubt

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4 min read
Introducing My Nakama: An AI-Powered Mental Health Wellness App Built with Google Gemini API 🌱💙

Introducing My Nakama: An AI-Powered Mental Health Wellness App Built with Google Gemini API 🌱💙

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2 min read
Why Your Dream Tech Job Could Be Draining Your Happiness

Why Your Dream Tech Job Could Be Draining Your Happiness

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4 min read
Facing my performance anxiety

Facing my performance anxiety

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4 min read
The Art of Depression

The Art of Depression

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3 min read
Burnout-Proof Your Career: Sustainable Success Strategies for Techies

Burnout-Proof Your Career: Sustainable Success Strategies for Techies

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4 min read
Effective Communication: Overcome Public Speaking Fear

Effective Communication: Overcome Public Speaking Fear

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4 min read
The Power of Recharging: Overcoming Life's Stress (Bite-size Article)

The Power of Recharging: Overcoming Life's Stress (Bite-size Article)

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3 min read
The Importance of Ergonomics for Software Engineers: A Comprehensive Guide

The Importance of Ergonomics for Software Engineers: A Comprehensive Guide

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4 min read
Slack Notifications at 3 AM? It's Time to Debug Your Work-Life Balance

Slack Notifications at 3 AM? It's Time to Debug Your Work-Life Balance

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3 min read
From 'Hello World' to 'Goodbye Social Life': Reclaiming Your Time in Tech

From 'Hello World' to 'Goodbye Social Life': Reclaiming Your Time in Tech

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3 min read
Are You Feeling Overwhelmed? Recognizing Signs of Strain in Tech

Are You Feeling Overwhelmed? Recognizing Signs of Strain in Tech

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4 min read
The Power of Letting Go: Focusing on What You Can Control (Bite-size Article)

The Power of Letting Go: Focusing on What You Can Control (Bite-size Article)

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3 min read
On-call Manual: How to cope with on-call anxiety

On-call Manual: How to cope with on-call anxiety

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4 min read
Why I don't specify pronouns

Why I don't specify pronouns

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3 min read
Votre ordinateur vous empêche de respirer

Votre ordinateur vous empêche de respirer

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2 min read
Trying Elysia JS: How I Built an App for Meaningful and Memorable Conversations

Trying Elysia JS: How I Built an App for Meaningful and Memorable Conversations

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2 min read
DPI Apprenticeship: Week 2

DPI Apprenticeship: Week 2

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2 min read
For techies with Ticks and Disorders

For techies with Ticks and Disorders

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1 min read
Mastering Your Life's Narrative: The 4 Pillars of Personal Growth

Mastering Your Life's Narrative: The 4 Pillars of Personal Growth

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2 min read
Prioritizing Mental Health in Tech Culture

Prioritizing Mental Health in Tech Culture

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4 min read
Why I Walked Away from an AI Accelerator Before It Even Started

Why I Walked Away from an AI Accelerator Before It Even Started

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2 min read
Struggling with Programmer Impostor Syndrome? Here's How to Deal with It

Struggling with Programmer Impostor Syndrome? Here's How to Deal with It

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3 min read
🎧 Code Noise: The Ultimate Background Noise Generator for Programmers

🎧 Code Noise: The Ultimate Background Noise Generator for Programmers

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2 min read
Transforming Healthcare with Remote Patient Monitoring (RPM)

Transforming Healthcare with Remote Patient Monitoring (RPM)

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8 min read
My Company Just Made Me 2 Years Younger

My Company Just Made Me 2 Years Younger

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2 min read
The Greatest Lesson Life Taught Me—One I'll Never Forget

The Greatest Lesson Life Taught Me—One I'll Never Forget

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3 min read
Dealing With Burnout

Dealing With Burnout

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3 min read
Changing Thought Patterns: Shifting Perspectives to Achieve Personal Success

Changing Thought Patterns: Shifting Perspectives to Achieve Personal Success

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3 min read
Encontrando Tu Propio Camino

Encontrando Tu Propio Camino

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3 min read
Finding Your Own Path

Finding Your Own Path

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3 min read
The Challenges of Working in Big Tech: Interview with an ex-employee part 3

The Challenges of Working in Big Tech: Interview with an ex-employee part 3

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10 min read
A Despedida que veio com o retorno!

A Despedida que veio com o retorno!

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2 min read
Finding Strength in Code: Navigating Emotional Overwhelm as a Software Engineer

Finding Strength in Code: Navigating Emotional Overwhelm as a Software Engineer

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3 min read
How Founding a Startup is Curing my Perfectionism (1/3)

How Founding a Startup is Curing my Perfectionism (1/3)

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2 min read
Just Surviving: Working Remotely for Beginners

Just Surviving: Working Remotely for Beginners

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2 min read
Determination: Know Your True Self

Determination: Know Your True Self

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5 min read
You may have imposter syndrome

You may have imposter syndrome

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4 min read
The Impact of Toxic Positivity on Employee Well-being

The Impact of Toxic Positivity on Employee Well-being

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4 min read
Sleeping: Strange Computer Dreams

Sleeping: Strange Computer Dreams

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3 min read
The Worst Case of Imposter Syndrome

The Worst Case of Imposter Syndrome

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5 min read
Swimming Like a Fish (Bite-size Article)

Swimming Like a Fish (Bite-size Article)

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4 min read
Developer Mental Health Tips

Developer Mental Health Tips

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3 min read
The Importance of Good Health for Indie Developers

The Importance of Good Health for Indie Developers

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3 min read
Embracing Imperfection and Moving Forward

Embracing Imperfection and Moving Forward

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3 min read
Maintaining personal growth and mental health: habits and ideas to be aware of during job hunting (Bite-size Article)

Maintaining personal growth and mental health: habits and ideas to be aware of during job hunting (Bite-size Article)

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4 min read
Digital Detox (Bite-sized Article)

Digital Detox (Bite-sized Article)

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5 min read
Multitask - Should I stay or should I go?

Multitask - Should I stay or should I go?

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4 min read
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