I am 19 and working as a website developer for a digital marketing agency. I pretty much threw myself into working for a company that is very high performance and I love it except that things get stressful. I have been working very hard to improve my mental health and learn how to keep my stress low in order to keep pushing and I am curious about other peoples tips!
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Top comments (3)
There are a couple of approaches I recommend:
Mindfully Breathing to prepare for a big meeting
Cubicle Buddha ・ May 1 ・ 4 min read
Mindfully Screaming: How to deal with anger at work
Cubicle Buddha ・ Jul 17 ・ 3 min read
5 scents to help you get through bad days at work
Cubicle Buddha ・ Jun 19 ・ 3 min read
I think cooking is a really good hobby and definitely worth improving in that area. Really cool that it works for you to handle stress. Maybe I'll give it a go!
I find exercise is a big stress reliever. My particular form is cycling. Getting out on a bike allows my mind to clear and has the side benefit of making me healthier.