Cognitive Control and Self Regulation seem like a similar skill.
I have been studying an addiction to sugar and related food products that contain added sugar.
I have noticed that this leads to procrastination issues and I am keen on figuring my way out of it.
Alas, the process has been slow and I have started to measure my progress in signals that I get about the whole issue, using the Neurocycle system, by #carolineleaf.
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