re: How do you take breaks throughout the day? VIEW POST

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re: This is tricky because it depends on the personality type. I personally have no problem getting back to it after my break is over because 5 minutes...

I will say though, even if you don't take the full break like I do...we could all benefit from taking a few breaths and remembering to drink water :D

Pomodoro technique is awesome, been using it since last year to work on my daily task.

The notifications for pomodoro apps, can help in reminding you to take a break when you have a earpiece.

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