Anybody have idea how to make bridge from ERC20 token to BEP20 token

Hi dear people, does anyone knows how to make a bridge in metamask to send ERC20 tokens : https://etherscan.io/token/0x8ab0565dfe65bf9be754d7b0dadbb42c4ecaec01

To Bep20 tokens :
https://bscscan.com/token/0xea255909e46a54d54255219468991c69ca0e659d

Is it possible to make it in metamask, does anybody have smart contract for this and than when transfer done funds to be locked for 6 months. Thank you