When I'm at home I use a towel! Anger is useful, it means a boundary might have been crossed. Acting out of anger is another thing!
Thank you for saying that. That’s great insight. Yes, I have a feeling that people are afraid to talk about anger, but they shouldn’t be!
Yes there's a stigma about it. I'm only learning to get in touch with mine and harness it!
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When I'm at home I use a towel! Anger is useful, it means a boundary might have been crossed. Acting out of anger is another thing!
Thank you for saying that. That’s great insight. Yes, I have a feeling that people are afraid to talk about anger, but they shouldn’t be!
Yes there's a stigma about it. I'm only learning to get in touch with mine and harness it!