Thank you for sharing, I like you approach when it comes to this kind of problems :). I suppose after I'll gain more experience I will be able to do all the things you're already doing and be more relaxed when not so good periods come.
Take everything with 'a grain of salt'. We all have bad moments that fall under the "exception" list. Just be kind to yourself and allow yourself to feel what you feel and move forward as you see best. Hugs.
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Thank you for sharing, I like you approach when it comes to this kind of problems :). I suppose after I'll gain more experience I will be able to do all the things you're already doing and be more relaxed when not so good periods come.
Take everything with 'a grain of salt'. We all have bad moments that fall under the "exception" list. Just be kind to yourself and allow yourself to feel what you feel and move forward as you see best. Hugs.