Thank you for your input, @Reaper. I see this advice to be given a lot: just walk away and come back when you're in a better state. I can do this at my job (supportive team, relaxed working environment and all that) but I can't stop wondering how many have this luxury. And yes, I am mostly talking about bad days related to coding :).
The thought of loosing a job or adding delay to the project shouldn't be any reason to let your mental health be at stake, the job will have a replacement within days , a person might need months to get back to a healthy mentality
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Thank you for your input, @Reaper. I see this advice to be given a lot: just walk away and come back when you're in a better state. I can do this at my job (supportive team, relaxed working environment and all that) but I can't stop wondering how many have this luxury. And yes, I am mostly talking about bad days related to coding :).
The thought of loosing a job or adding delay to the project shouldn't be any reason to let your mental health be at stake, the job will have a replacement within days , a person might need months to get back to a healthy mentality