I have this a lot. I've started trying to track how I'm talking to myself, even outside of the moments where my stomach sinks. A lot of the time when impostor syndrome feelings are running high, I have something in the back of my head calling me names and making statements that basically say I am not able. I try to tell that voice to shut up, and I argue with it.
I think I need to do some work on why my performance at my job is such an important part of my self-esteem. Work is just work, but it feels like more than work.
Tech Lead/Team Lead. Senior WebDev.
Intermediate Grade on Computer Systems-
High Grade on Web Application Development-
MBA (+Marketing+HHRR).
Studied a bit of law, economics and design
Location
Spain
Education
Higher Level Education Certificate on Web Application Development
I have this a lot. I've started trying to track how I'm talking to myself, even outside of the moments where my stomach sinks. A lot of the time when impostor syndrome feelings are running high, I have something in the back of my head calling me names and making statements that basically say I am not able. I try to tell that voice to shut up, and I argue with it.
I think I need to do some work on why my performance at my job is such an important part of my self-esteem. Work is just work, but it feels like more than work.
this may help you to understand yourself a little bit and find the way to go, tell me if it does :)