Even though I know I should not drink too much, sometimes I would just leave all the rules behind and enjoy the party.
So now what? I need to recover from that.
Usually, I have muffins and coffee for breakfast. In the morning after the party night, those are the last thing I want. The only thing came to my mind is soup.
Soup is easier to digest and absorb, provides nutrition, energy and water.
Water is crucial to clean up the waste and residual alcohol in the body, but pure water is not enough. I need something to wake up my tongue.
Sports drink to supply the body inorganic salt, vitamins as well as water, also taste good.
I have some vitamin supplements with me, just took some as usual.
Alcohol genuinely helps sleep, so no worry about it. Just get a comfortable place the body knows what to do.
Work hard and don't forget to have fun. Overdrinking alcohol is not encouraged still.🐒