This was a painful problem for me until one year ago. Then I did start to use an exercise ball as chair.
It seems that the muscles near the backbone are continually working in the moments where you move and unconsciously try to get the equilibrium state.
A year or more later, I have not experienced a single pain.
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This was a painful problem for me until one year ago. Then I did start to use an exercise ball as chair.
It seems that the muscles near the backbone are continually working in the moments where you move and unconsciously try to get the equilibrium state.
A year or more later, I have not experienced a single pain.