I find it relaxing to do some physical stuff that generates a lot op dopamine. This year I have picked up a fast electric skateboard and go out and about.
Good idea. Going for a run would help me I think.
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I find it relaxing to do some physical stuff that generates a lot op dopamine.
This year I have picked up a fast electric skateboard and go out and about.
Good idea. Going for a run would help me I think.