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Discussion on: 5 Bad Habits of Software Developers

wizardrogue profile image
Joseph Angelo Barrozo

5AM huh? What time would you usually go to bed? I'd love to try this for myself.

codemouse92 profile image
Jason C. McDonald

Personally, 10pm. I typically only need about 7 hours of sleep to be well-rested. (Just to make up the difference, I sleep 10pm-7(:30)am on weekends.)

If you find you need 7.5 or 8 hours of sleep, you can shift the bedtime or wakeup times around, of course. This week, I've been unusually tired, so I've been doing 10pm-5:30am or 10pm-6am.