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Discussion on: 5 Bad Habits of Software Developers

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wizardrogue profile image
Joseph Angelo Barrozo

5AM huh? What time would you usually go to bed? I'd love to try this for myself.

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codemouse92 profile image
Jason C. McDonald

Personally, 10pm. I typically only need about 7 hours of sleep to be well-rested. (Just to make up the difference, I sleep 10pm-7(:30)am on weekends.)

If you find you need 7.5 or 8 hours of sleep, you can shift the bedtime or wakeup times around, of course. This week, I've been unusually tired, so I've been doing 10pm-5:30am or 10pm-6am.