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Discussion on: How do you shift between the coding mindset and other head spaces?

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weirdmayo profile image
Daniel Mayovsky

This questions bothers me as well, from a bit of a different angle/experience.

After doing JS coding for more than 2.5 years more than 5 hours a day I, sometimes, find myself with such issues like:

  • Slow response to basic questions (What is your name takes me 15 seconds to think about)
  • Memory read/write efficiency. Takes forever to remember things and hard to remember.
  • ADHD symptoms.

When I do large breaks from programming, like going on a 2 week trip, they go away one by one and I become a totally normal human being without any of those issues. When I dive back into what I love, I become slow and unresponsive outside of coding. And it takes me forever to switch back into normal human mode.

How do you switch/unload your mind faster than a 2 week trip?

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wolfhoundjesse profile image
Jesse M. Holmes

ADHD is so perfect for this type of work. Getting locked into coding for hours on end feels so good to my brain.

At the end of the day, if I've left something unresolved, it's almost impossible to pull me out of that mindset. I end up being at home, but not really being there. I miss my family. Like you, responding to what should be very basic questions seems to take forever.

Music has been a big help; it's always an option, but it doesn't always do the trick. It probably helps that I'm a musician. Any amount of travel is the cure-all for me, too. As soon as the road is opening up before me, my creative self emerges.

The thing that helps me the most: #ITakeMyPills

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weirdmayo profile image
Daniel Mayovsky

Well I am 18, and I am not diagnosed for ADHD yet (which means I can't claim that I don't have one, but most likely I don't).

It is necessary for me to be able to switch the mindset on a whim, since I am in college and I have family and other stuff that are in need of my attention sometimes. Of course I would really like to lock myself in a room for some coding, if that option would be available.

I love listening to music and I play bass, but it usually slows me down instead of putting me back onto a "normal human being" path. But yeah, I guess just focusing on one thing would be a good thing for me later...