Graduate student in statistics at Duke University. Former dev.to employee. I like to blog about data science on my Medium publication, perplex.city, and on dev.to
Totally agree that one's intellectual and professional effectiveness is tied to physical exercise. I've found a few things about working out that help me. 1) it relaxes me and allows me to focus on what's truly important in a task and 2) it actually boosts my energy and often gives me a second wind -- the two or three hours after working out are often ones that would otherwise be a tired/sluggish time for me.
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Totally agree that one's intellectual and professional effectiveness is tied to physical exercise. I've found a few things about working out that help me. 1) it relaxes me and allows me to focus on what's truly important in a task and 2) it actually boosts my energy and often gives me a second wind -- the two or three hours after working out are often ones that would otherwise be a tired/sluggish time for me.