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re: Staying Alert Without Caffeine VIEW POST

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re: I agree. Sleep is underrated. I've noticed that on days that I'm under pressure to deliver something before a deadline, the work I do very late at ...
 

+1 I had to get past mid-30 to learn the lesson. If given the choice to work late or go to bed and get up early, the latter always yields better results. For me at least.

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