Export sql file from phpmyadmin
Use the below to set the session foreign key checks to 0 temporarily.
mysql --init-command="SET SESSION FOREIGN_KEY_CHECKS=0;" -u root -p landstack < landstack.sql
Then log into your mysql and run the following to set the checks to back on:
You can replace the first command with
mysql -u root -p landstack < landstack.sql
and do a custom export for phpmyadmin with the 'Disable Foreign Keys' button selected.
This is necessary otherwise you may receive a foreign key constraint error when importing the database.