In order to improve you need to have some kind of metrics, right? (Be aware of Goodhart's law)
I'm doing small research about trackers. I wonder what kind of trackers do you use? Fitness, sleep, food, expenses, heart bit rate, hardware or software - anything.
Top comments (6)
I use MiBand 3 fitness tracker, mostly for sleep data (together with Sleep as Android).
Google Fit passively - it gets my activity, sleep and meditation data, but I don't really use it often.
Toggl is a must for me - mainly use it for work, sometimes side projects. I tried to track every minute of my life once or twice, but it was exhausting.
Sometimes I look into emailmeter to better understand my mail usage and habits.
For expensed I used Wallet until changing bank, which is not connected to this service.
For some time I've been using exist.io, which is quite a nice service for finding correlation between data from other sources.
I tried many other services, but nothing for a long time.
For sleep, if you have an Android phone: play.google.com/store/apps/details...
Really nice feature set. Collects lots of useful data.
You are very organised
UPS tracker.
