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Discussion on: 3 Healthy Habits for Programmers

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Sebastian-Nielsen • Edited on

I recommend you keep a small bottle at your desk instead, this way you'll force yourself to get up more often to refill the bottle, and at the same time stay hydrated as well as getting a little exercise. 👍

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Nancy Deschenes

If you drink a whole gallon, you shouldn't have to worry about getting up often :)

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Sebastian-Nielsen

Haven't you heard about the negative effects of sitting for too long, it's important to get up and move every half hour or so.

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Nancy Deschenes

My point was that if you drink that much, you will need to get up pretty often.