I'm exercising at home almost every day for an hour and I actually ended up being in much better shape now, after 6 weeks of isolation, than before :D
I also try to cook every day and eat more veggies. I honestly don't remember the last time I ate junk food. Taking a lot of vitamin supplements as well.
The state of mind is also very important, so I reserved a corner on the balcony where I read books when the weather is nice :)
Software Engineer and jack-of-all-trades, mostly working with machine learning and AWS.
Interested in the trends in tech and working out how we can use them!
Need to up my game and start doing more exercise but limited space in my flat unfortunately...
More veggies is a great shout - I starting eating vegetarian at the start of the year and definitely noticed being far healthier during this than I would've been last year!
Great plan with the balcony too, I'm doing similar with my deck so that I can have a good divide between work & relaxing!
Software Engineer and jack-of-all-trades, mostly working with machine learning and AWS.
Interested in the trends in tech and working out how we can use them!
I'm exercising at home almost every day for an hour and I actually ended up being in much better shape now, after 6 weeks of isolation, than before :D
I also try to cook every day and eat more veggies. I honestly don't remember the last time I ate junk food. Taking a lot of vitamin supplements as well.
The state of mind is also very important, so I reserved a corner on the balcony where I read books when the weather is nice :)
Wow, that's so much more commitment than me!
Need to up my game and start doing more exercise but limited space in my flat unfortunately...
More veggies is a great shout - I starting eating vegetarian at the start of the year and definitely noticed being far healthier during this than I would've been last year!
Great plan with the balcony too, I'm doing similar with my deck so that I can have a good divide between work & relaxing!
Haha well, the exercising is actually the result of my fear of gaining weight now that I sit/lay all day :D
Hey - If it works, it works! :D