DEV Community

Discussion on: What are your tips for avoiding burnout?

Collapse
 
nitishdayal profile image
Nitish Dayal

+1 on both points

Deal w/ anxiety + PTSD, things piled up and I was super overwhelmed around August and didn't touch any programming language for 3mos. Was honestly the best choice I could have made.

When I started up again, one of the first things I did was get on Twitter. 0 followers, wasn't aware of the world of Twitter-famous developers, just started tweeting out questions with hashtags relating to the topic I was struggling with. Lo and behold, people a lot smarter than me helped! I became engaged in conversations! I got a 🀘🏾 from @thepracticaldev (<3)! I contributed to open source! I found a mentor!

Don't overload yourself, take a break if you need it, openly ask questions. All around great advice.

Collapse
 
ben profile image
Ben Halpern

"I got a 🀘🏾 from @thepracticaldev (<3)!"

Aww ❀️

I also really like this advice. Yesterday I was feeling overwhelmed by having a lot on my plate, and I just reached out to a friend for some help getting it all together. I rarely do that, and I want to learn to be faster to ask for help.