I like to keep my exercise very simple which I am able to do anywhere. So I do some basic forms of push-ups, squats, lunges. I still cannot do pull-ups as lack of strength, but I do hang for some seconds. I also do skipping some times. If I don't do skipping then I do walking.
I avoid doing weight training as I feel it is a bit complex for me.
My main purpose of doing exercise is to elevate my heartbeat for some amount of time, so that heart remains healthy.
For further actions, you may consider blocking this person and/or reporting abuse
We're a place where coders share, stay up-to-date and grow their careers.
I like to keep my exercise very simple which I am able to do anywhere. So I do some basic forms of push-ups, squats, lunges. I still cannot do pull-ups as lack of strength, but I do hang for some seconds. I also do skipping some times. If I don't do skipping then I do walking.
I avoid doing weight training as I feel it is a bit complex for me.
My main purpose of doing exercise is to elevate my heartbeat for some amount of time, so that heart remains healthy.