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23: Refill Your Tank with Fun
Ben and Brian discuss the importance of nurturing other interests besides coding, and how to maintain a healthy work/life balance. Whether you're just starting out, in the middle of an intense school program, or involved in a busy work schedule, it's important to give yourself opportunities to engage in life outside of code. Also, it's our 1 year anniversary! Thanks so much for listening, and we're super excited for the next year of the podcast!
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Chapters
0:00
- intro
0:48
- work/life balance and why it’s important
7:05
- exercise
14:00
- socializing with other humans
29:45
- mindless and mindful entertainment
47:03
- cultural experiences
51:30
- build a new and healthy habit
54:08
- outro