My primary break mechanism is run by a CD player. I've got 30-70 minute windows to get stuff done before it plays to the end and I must get up and replace the CD. (Sorry digital music, there's no such equivalent)
The breaks I do take:
stretching break (the normal one)
bike break (when I don't really feel like working anymore)
walking break (only if too sore/tired for bike break)
nap break (because I work from home and I can)
lunch/dinner break (can't be a workaholic without food)
twitter/reddit break (the brain can still do stuff on low-power)
Totally feel this way. I think if anything it's kind of helping me recharge when I run my mindless cycle of reddit/twitter/etc. There are definitely times where I need to close the laptop though. I'd like to say I have a decent balance :)
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My primary break mechanism is run by a CD player. I've got 30-70 minute windows to get stuff done before it plays to the end and I must get up and replace the CD. (Sorry digital music, there's no such equivalent)
The breaks I do take:
Totally feel this way. I think if anything it's kind of helping me recharge when I run my mindless cycle of reddit/twitter/etc. There are definitely times where I need to close the laptop though. I'd like to say I have a decent balance :)