My productivity was dead...
I was spending hours working without recovering and getting nothing done.
After 2 weeks:
- I had more focus and motivation to work.
- I was working 3 hours a day and getting more done.
Here's how I did it:
First, I started bedtime writing ✍️. This helped me sleep faster 😴 and get me motivated to do what I wrote when I woke up.
Second, writing easily achievable and few goals. The trick is to make your brain 🧠 think you have less work, thereby putting all your focus on what you have to do without feeling overwhelmed. It's a rule of thumb "Greater focus plus fewer goals equals the best result".
You can try it out and comment what your experience was like below 👇.