Improv theater has helped me in my professional career as well as just life in general. It teaches you how to get out of your head, have fun, and let yourself fail. Also, a side effect is being more confident speaking in front of people and collaborating in a team. Definitely recommend! Just remember that "improv" is a very broad concept, and differs from theater to theater, so feel free to explore if you are interested.
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Improv theater has helped me in my professional career as well as just life in general. It teaches you how to get out of your head, have fun, and let yourself fail. Also, a side effect is being more confident speaking in front of people and collaborating in a team. Definitely recommend! Just remember that "improv" is a very broad concept, and differs from theater to theater, so feel free to explore if you are interested.