What is the purpose of lemongrass essential oil? Let's take a look at some of the potential lemongrass essential oil uses and benefits right now! Lemongrass essential oil has a number of well-known advantages, including:
- Natural Cleaner and Deodorizer
Lemongrass oil can be used as a natural air freshener or deodorizer. You can make a mist with the oil by mixing it with water, or you can use an oil diffuser or vaporizer. You may customise your own natural smell by adding different essential oils like lavender or tea tree oil.
Cleaning with lemongrass essential oil is also a good option because it not only deodorises but also sanitises your home organically.
- Skin Health
Is lemongrass oil beneficial to the skin? The skin-healing effects of lemongrass essential oil are one of its main advantages. The benefits of a lemongrass infusion on the skin of animal subjects were studied in one study. The infusion is created by pouring boiling water over dried lemongrass leaves. To test lemongrass as a sedative, the infusion was applied to the paws of rats. Lemongrass' pain-relieving properties imply that it could be utilised to treat skin irritations. (3)
Shampoos, conditioners, deodorants, soaps, and lotions can all benefit from lemongrass oil. Lemongrass oil is an excellent cleanser for all skin types, and its antibacterial and astringent characteristics make it ideal for achieving an even and glowing complexion.
- Hair Health
Lemongrass oil can help strengthen your hair follicles, so if you have hair loss or an itchy, irritated scalp, massage a few drops into your scalp for two minutes before rinsing. Your hair will be lustrous, fresh, and odor-free thanks to the relaxing and bacteria-killing characteristics. (4)
- Bug Repellent (Natural)
Lemongrass oil is known to repel bugs like mosquitoes and ants due to its high citral and geraniol content. This natural repellent has a pleasant scent and can be applied directly to the skin. You may also use lemongrass oil to kill fleas; mix around five drops of oil with water to make your own spray, then spritz your pet's coat with it. (5)
- Stress and Anxiety Reducer
Lemongrass is one of many essential oils that can help with anxiety. Lemongrass oil has a relaxing and pleasant scent that is believed to help with anxiety and agitation.
According to a study published in the Journal of Alternative and Complementary Medicine, when subjects were exposed to an anxiety-inducing situation and smelled the scent of lemongrass oil (three and six drops), the lemongrass group experienced a reduction in anxiety and subjective tension immediately after treatment administration, unlike the control groups. (6)
- Muscle Relaxer
Are you suffering from aching muscles, cramps, or muscular spasms? Lemongrass oil has the capacity to treat muscle aches, cramps, and spasms, among other things. (7) It may also aid in circulation improvement. (8)
- Antifungal Abilities Detoxification
In numerous nations, lemongrass oil or tea has been utilised as a detoxifier. The digestive tract, liver, kidneys, bladder, and pancreas are all known to be detoxed by it. Lemongrass oil can help you drain dangerous toxins out of your body since it functions as a natural diuretic.
Add lemongrass essential oil to your soup or drink to keep your system clean. Lemongrass tea can be made by steeping lemongrass leaves in boiling water or by adding a few drops of essential oil to the tea. (9)
- Menstrual Cramp Relief
Lemongrass tea has been shown to relieve period cramps, as well as nausea and irritation in women.
To reduce period discomfort, drink one to two cups of lemongrass tea every day. Although there is no scientific evidence to support this claim, lemongrass is known to be internally relaxing and stress-relieving, so it makes sense that it could aid with severe cramps.
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