Why do you think getting up early might be good for you? Why do some executives wake up at 4 am?
Some people cite the benefits below waking up before everyone:
- Minimal distractions before sunrise
- Nobody's sending you messages
- There's less to see on social media
But be smart, for most people waking up at 4 am will not work because the big question is not what time you get up, or how many hours you sleep but it is about what you will do while you are awake. I am sure that if you analyze how you are spending your time for a month you will find that in some moments you are wasting a lot of your time.
So if you believe that things are not happening don't think you need to wake up early but think about how to optimize your time. Set goals for your day and try to avoid everything that doesn't contribute to that goal.
If you dream about something, and say you want to achieve something, your actions need to reflect that. If you want to be above average you need to do what the average does not do. So think about it. Your future will simply reflect what you do today.