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Discussion on: I feel worthless when I'm unproductive

maniflames profile image
Maniflames Author

Thanks, I think I should give meditation a serious try. I guess that calming myself down in moments I feel stuck could break the cycle.

brandelune profile image
Jean-Christophe Helary

Yes. It does. And instead of calling that meditation, just call that "take a deep breath". It helps tremendously.