re: June 5th, 2020: What did you learn this week? VIEW POST


I've learned a quite surprising and obvious thing that our lives are shaped by pain and pleasure. And the best procrastination advice I've ever had:

  • Write down the pain I'm avoiding
  • Write down the pleasures I'm getting by avoiding
  • What it costs me to continue putting it off
  • What pleasures will I get by doing it

From the book Awaken the Giant Within.

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