If we can approach tasks like playing a game, the results are often better. But to maintain this mindset, it's important to reduce overtime, avoid overcommitting, and stay physically healthy.
Over the past 50 days of this challenge journal, there hasn’t been much progress, but there’s been a significant shift in mindset. While it’s still unavoidable at times, I’ve started prioritizing my personal time and managing expectations from others. With less than a month left this year, I aim to maintain these improvements into the coming year.
Be honest with yourself and communicate the situation to others, it can actually help reduce work-related burdens.
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