My strength has slightly recovered, but I am still coughing continuously. Interestingly, almost all my colleagues have the same symptoms.
When I’m sick, knowing I have a partner makes me realize that, looking on the bright side, I’m not really alone.
When the body is weak, mental state tends to be worse as well, making it easier to have negative thoughts. However, I have fewer negative thoughts now, although I do wonder if my body can hold up to accomplish the tasks I want to complete.
Therefore, in the coming year, physical training will be an important part of my routine. As long as I'm not sick or it's not raining, I’ve developed the habit of jogging for at least 20 minutes after work, three times a week (I've managed to run for over an hour before, but my physical condition fluctuates like waves, so we won't set the standard too high and will focus on consistency).
Let's keep it up together!
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