Following Molly's post:
I thought it would be a good idea to put together the best and funniest GIFS & Memes of all time, since sense of humour is a healthy way of life. 😉 So feel free to share yours!
Benefits of Humour and Laughter:
1. Laughter helps you stay mentally healthy
2. Laughter brings people together and strengthens relationships
3. Using humour helps to overcome challenges and enhance your life
Laughter helps you relax and recharge, and is a powerful antidote since it reduces stress and increases energy, enabling you to stay focused and accomplish more.
Nothing works better to bring your mind and body back into balance than a good laugh. With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for overcoming problems, enhancing your relationships and supporting both physical and emotional health.
Best of all, this priceless medicine is fun, free and easy to use!
Humour helps you keep a positive, optimistic outlook through tough situations. Even in the most difficult of times, a laugh or even simply a smile can make you feel better.