Staying "up to date" is largely pointless since everything moves so fast and the latest 'hot' trend is not necessarily all that great, or the right fit for every project. Every new fad and framework is simply a (possibly) new application of the underlying fundamentals. Learn those and be confident with them, and new stuff that comes along really won't be all that hard. I would suggest doing stuff like coming up with your own framework, and building stuff totally from scratch... this will teach you a lot
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Staying "up to date" is largely pointless since everything moves so fast and the latest 'hot' trend is not necessarily all that great, or the right fit for every project. Every new fad and framework is simply a (possibly) new application of the underlying fundamentals. Learn those and be confident with them, and new stuff that comes along really won't be all that hard. I would suggest doing stuff like coming up with your own framework, and building stuff totally from scratch... this will teach you a lot