One thing, that you see in offices in Nepal 🇳🇵 at least once a day, is that someone makes chiya (milk tea) and brings it around to every desk.
That is a really good customs, because chiya keeps your brain working [Citation needed].
Still at JankariTech we introduced the policy that it's not permitted to deliver the drink to the desk. The reason for that policy is: we are sitting too much, and that makes us sick. To get up and to get the chiya from the kitchen gives you a good reason to move, to stretch your muscles and to activate the cardio vascular system
Even though all staff of JankariTech are still in home-offices at the moment, that policy still applies! So don't let anyone deliver you the chiya to the desk, and if anyone still does:
- ⬆️ get up
- 🚶♀️🖥 follow that person back to the kitchen
- 🤗 give the person a hug or at least say something nice
- 🖥🚶♀️ walk back to your desk
- 🍵 enjoy the chiya
- 👩💻 keep on coding
STAY HEALTHY AND DRINK CHIYA
P.S. For those who are so unfortunate not to to live in Nepal and don't know how to make chiya here a recipe