I think it's important to have a good system. Motivation is a great starter, but it doesn't last forever (for anyone). A good system like eating healthy, taking care of yourself, starting small, being grateful, etc. will help you keep moving even if motivation is low.
I think it's important to have a good system. Motivation is a great starter, but it doesn't last forever (for anyone). A good system like eating healthy, taking care of yourself, starting small, being grateful, etc. will help you keep moving even if motivation is low.
I agree with your points, thanks for sharing 😊 🙌