I have the same problem) I've created the group in Telegramm messanger where I've added my friends there and every 2 weeks I sent the report about my progress) Usually i apologize that my plans broken)
That is also a good way to keep accountable, even if you apologize, at least you are thinking about it.
I like using this social media technique (InstaLearning!) because I can go at my own pace.
For further actions, you may consider blocking this person and/or reporting abuse
We're a place where coders share, stay up-to-date and grow their careers.
I have the same problem) I've created the group in Telegramm messanger where I've added my friends there and every 2 weeks I sent the report about my progress) Usually i apologize that my plans broken)
That is also a good way to keep accountable, even if you apologize, at least you are thinking about it.
I like using this social media technique (InstaLearning!) because I can go at my own pace.