How do you turn your bad days into good ones?

#discuss

Sometimes we go through situations that turn our day into a really bad one.
Share your story.
How do you turn bad days into good days?

Top comments (9)

Maxime Gaston • Jul 31 '19

A good workout or go running with deafening music in my ears helps a lot. Make your body aches (in a good way obviously) and release endorphins, the mind will feel better!

If it is not possible, I try to disconnect a little by playing a game, reading a few pages of a good book or focusing on something positive like planning my next holiday or focusing on a personal project.

hussein cheayto • Jul 31 '19

I like your way Maxime :)
Tried before and works fine.
Thanks for sharing

Sebastian Vargr • Jul 31 '19

I get cozy and tune into some relaxing jazz with a cup o’ tea and maybe some cookies.

I also throw out the todo list and just start playing with whatever, as long as it is related to the project somehow it’s fine.

Then I start grabbing smaller and gradually harder tasks until I get in the zone.

If it is all fail I stop entirely and do something else rather than continuing to push myself.

Sometimes a nap helps too.

hussein cheayto • Jul 31 '19

I lile that. So you start with a small task and once you achieve something, your mood will get better.
Thanks for sharing.

hussein cheayto • Jul 31 '19

Yeah, sometimes taking a step back helps you solve your problem. So sign off and get started again. That's nice Neil :)

Natalia • Jul 31 '19

I send cute puppy image/gif to my fiancé and he is always responding with another cute puppy image/gif. That's all I need. Awww puppy image or gif. I'm a simple creature 🐶