I open facebook once per month, instagram once per day. It's essential just to keep my connections alive.
However, I don't post anything because it's none of their business to know what I'm doing, going out with...
I see people post pics and vids to show others how happy they are, but when I talk to these people, I see how miserable they are.
We're a place where coders share, stay up-to-date and grow their careers.
We strive for transparency and don't collect excess data.