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Discussion on: The Power of Waking Up at 4:00 AM

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Timothy Fosteman

From the perspective of human brain activity and application of patterned thinking,
Waking up at 3:30, enables one to build admirable and super-productive, healthy and just empowering morning routine.
Manage yourself, not time.

Besides, deepwork (Cal Newport) fits in very nicely, especially reading of comprehensive literature, for brain is not busy with anything - your entire focus is on the book's contents.

Thanks for writing, Bolton!

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Bolton Author

Thanks for the feedback @fosteman .