Overcoming laziness is gradual. Be patient and experiment with different strategies. Address underlying factors like stress and lack of motivation for long-term success. Adjust your approach as needed.
1. Two-Minute Rule.
The 2-Minute Rule, popularized by productivity expert David Allen, is a strategy that encourages individuals to immediately address any task that can be completed in less than two minute.
2. 5 Seconds Rule.
when faced with a task or decision, count down from five and take action immediately without giving another thought. The purpose of this strategy is to help people to overcome their tendency to procrastinate or become distracted by other thoughts or stimuli.
3. Kaizen Rule(Set small, achievable goals).
Kaizen emphasises on the importance of setting realistic goals. Break those larger tasks into smaller steps. By focusing on smaller goals, you can reduce the overwhelming feeling of laziness.
I personally uses the 5 Seconds rule to get into work immediately and without giving my mind an another second to procrastinate or distract from a certain Task.
Let me know what you guys follow⬇️
If you guys reached down here follow me on
-github
Top comments (2)
Great! I agree with you. I think it's usually hard to think straight, when you're thinking too much. A lot of things coming into your mind, they get you confused. Just take the decision, kill the fear and get on with it.
Great piece of content ❤️ Love the ideas & agreed with all of them.