I have a "schedule". I work for 25 min, then pause for 5 min to check social media, stand up, get something to drink and o on. Then I repeat it again. Works great :)
I heard it's called the Pomodoro technique 🍅
As for me, scheduled breaks kick me out of the flow state. But some of my workmates enjoy this approach.
Thanks for sharing, Emil 😊
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I have a "schedule". I work for 25 min, then pause for 5 min to check social media, stand up, get something to drink and o on. Then I repeat it again. Works great :)
I heard it's called the Pomodoro technique 🍅
As for me, scheduled breaks kick me out of the flow state.
But some of my workmates enjoy this approach.
Thanks for sharing, Emil 😊