re: What kind of breaks do you take throughout the work day? VIEW POST


When I worked in the office, I took a full lunch and at least one break to walk somewhere for coffee in the afternoon. The afternoon walk got blood flowing, gave me a (probably unnecessary) caffeine boost, and was an opportunity to rope in another coworker and chat about whatever.

I work remotely right now, so my breaks are usually food prep or getting some else done around the house so that I have more time to spend being present after work.

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