I love coffee, so the adage is quite true on me. However, although I'm immune to most of the effects of caffeine (doctor-confirmed), I do have to be extra mindful of my hydration.
I've noticed that, if I keep a cup or mug of anything in front of me on the desk, I will instinctively drink from it, and refill it whenever it goes empty. Thus, instead of keeping my coffee mug there, I keep a water glass. If I'm bored of that, I'll switch to a mug of herbal tea.
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I love coffee, so the adage is quite true on me. However, although I'm immune to most of the effects of caffeine (doctor-confirmed), I do have to be extra mindful of my hydration.
I've noticed that, if I keep a cup or mug of anything in front of me on the desk, I will instinctively drink from it, and refill it whenever it goes empty. Thus, instead of keeping my coffee mug there, I keep a water glass. If I'm bored of that, I'll switch to a mug of herbal tea.