NOTE
Quality of work = time spent * focus
Correct Inputs -> Beneficial Outputs
- Eat healthy
- Sleep well
- Drink water
- Go outside + get sunlight
- Exercise regularly
Less Distractions = Focused State
- Make the tasks that distract you as difficult to do as possible
- Phones
- Drawing equipment
- Family
- Television
_Important Details _
- Grades are a byproduct of how high the quality of work is
- Chase the system that produces the most efficient workflow, and the results follow
- Consistency and Focus are the two most important factors
- Track when you enter a flow state after a study session to notice patterns
- Create habits of entering “study flow” consistently
- Write down beforehand when you’re planning to study and for how long
- Create a reward system
stay focus * stay calm * Hustle Everyday
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