I'm worried about my mental health, but I'm also worrying - and I feel like I'm not alone - that I am not doing enough.
We were all sold the idea that we should be productivity machines, working all hours and building the future. However, we forget to take care of our mental health in this process. Hours that should be labeled 'me time' becomes 'learning time' and we find it very hard to make that distinction.
I work 8 hours of my day and I want to make the most of it. So, what do you guys do to stay productive and always on top of your game, without sacrificing 'me time'?