In this short post ,i share with you 8 tips help us to be more productivity.
- Sleep well for 8 hours a day
- Drink 6-8 glasses of water a day
- Do exercises or walking for 30 min.
- Eat Healthy Food .
- Read a book.
- Learn new thing everyday.
- Sit in the sun For 15 min or take vitamin D.
- Enjoy your live.
Do you have another tip? tell us.