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Discussion on: What kind of breaks do you take throughout the work day?

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Cat

~ 15-30mins

  • Walk around the building
  • If there is a free small meeting room, I take it over and nap.
  • Continue walk if there is no free room
  • Encounter food stops
  • If there is anything enticing, sit and eat
  • If not, continue walk until back at desk
  • Probably should drink water.

I bring both work and personal phones with me in case of an urgent ping. Other than that, I try not to look at any screens since I look at one for the majority of the day.

Or if it's like a really quick break, I'm here and on twitter. ¯_(ツ)_/¯