Very well said - I'm going to check out that book!
You can get stuck by defining easy goals...This is why Duhigg introduces the notion of stretch goals
This makes a lot of sense. Personally, my goals range quite a bit in size/complexity. I have some stretch goals that span 1 week, some 1 month, some 10 years. But I the same principles apply.
Thanks so much for sharing this!
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Very well said - I'm going to check out that book!
This makes a lot of sense. Personally, my goals range quite a bit in size/complexity. I have some stretch goals that span 1 week, some 1 month, some 10 years. But I the same principles apply.
Thanks so much for sharing this!